Behind BODIED

Hi, I’m Mari, a Kinesiology (Physical Activity & Wellness) graduate from Sacramento State and a barre, Pilates, and strength instructor based in Sacramento, California.

Movement has always been part of my life. Growing up in sports eventually grew into a lifelong passion for fitness, wellness, and helping others discover what their bodies are capable of. Along the way, I found the joy of challenging myself through movement in a way that feels empowering rather than punishing.

To me, fitness is more than physical results. It’s mental, emotional, and grounding. A workout can shift your entire day, helping you feel stronger, more clear-headed, and more connected to yourself. That’s the feeling I want every client to experience.

Through Bodied By Mari, my goal is to create a space that feels welcoming, intentional, and community-driven, especially for people of color and anyone who hasn’t always felt seen or represented in fitness spaces.

I believe everyone is capable of becoming the best version of themselves; sometimes all they need is the right environment, supportive coaching, and a reminder of what they can achieve. Expect structured programming, challenging movement, high-energy music, and an atmosphere that makes showing up feel exciting.

At the end of the day, this work fills my cup just as much as I hope it fills yours. You come to move, to reset, and to leave feeling like your best self.